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Sauna
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Ice Bath & Hot Tub
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Massage






















Sauna
Unwind in our Finnish sauna, where dry heat reaches up to 80°C, offering the ultimate relaxation experience. Let the gentle warmth melt away tension, improve your circulation, and revitalize both body and mind. Perfect for restoring balance and enhancing your overall well-being.
Ice Bath & Hot Tub
Boost your recovery and invigorate your senses with the perfect contrast of hot and cold therapy. Whether you’re looking to relieve muscle soreness or simply refresh your body, our ice bath and hot tub experience offers the ultimate rejuvenation.
Ice Bath – Cold immersion therapy to reduce inflammation and boost circulation
Hot Tub – Warm, bubbling relaxation to ease muscle tension and stress
Contrast Therapy – Alternating between hot and cold to enhance recovery and energy levels
Massage
Enjoy our curated selection of massages and beauty treatments at Palmside Spa, our trusted partner spa located just a 2-minute walk from CHAO Bali Hotel & Villas. Whether you’re unwinding after a surf session or indulging in a self-care day, Palmside offers expert treatments in a serene setting.
Balinese Massage – Gentle, flowing strokes to ease tension and calm the nervous system.
Surfer Massage – Deep, focused work on shoulders, back, and legs to soothe surf-tired muscles.
Deep Tissue Massage – Firm pressure to release chronic tension and improve mobility.
Recliner Treatments – Foot, leg, neck, shoulder, arm, hand & head massages.